About Us
"They not only found the right city for our new Alaska office, they found the building and staffed it for us. We were up and running in a week. Wow!"
- C Keller, The 535 Group
One on One Mental Training Sessions
The goal of these sessions is to create a customized mental training program designed specifically to address any mental barriers you may find yourself up against.
These sessions can be done one on one or over the phone.
We begin with a short phone call or e-mail exchange in order to get an idea of who you are and what your goals are.
After that, we give you some mental homework in order to prepare you for the one on one session.
The session lasts approximately one hour and includes the following,
- Identification of unique negative thought patterns
- Creation of mantras and positive affirmations specifically designed to target mental handicaps
- Workshop on various sports psychology concepts, and training methods
- Q and A
- Customized hypnosis or guided visualization exercise which client may record for future use.
Get Started
Purchase one session at a time or save $50 by purchasing a package of three. Once you sign up, one of our coaches will contact you to set up your appointment and to prepare you for the session.
Contact us for more information.
