Ultimate Cyclist

"Time trialing is very much a mental game. The Ultimate Cyclist helped me keep self doubt at bay and stay completely focused on pushing my body to its limit during the US National Time Trial Championships."

- Chris Baldwin, two time National Time Trial Champion

The Ultimate Cyclist

$34.95

Specifically designed for competitive and recreational cyclists with the help of Liquid Fitness cycling coach Josh Horowitz. Guaranteed to improve your Relaxation, Focus, and Motivation on the bike, this CD, authored by Dr Rick Collingwood will help you fine tune your mental game and achieve performances you never thought possible. Used and endorsed by...

Levi Leipheimer - Olympic Bronze Medalist

Chris Baldwin - 2 Time US National Time Trial Champion

Hayden Godfrey - World Track Champion

Coryn Rivera - 15 Time US National Champion

Chad Hartley - U.S. National Madison Champion

Kirk Albers - Coach and former Jelly Belly team captain

Sima Trapp - Pro Cyclist

Pete Lopinto - Pro Cyclist

Lennard Zinn – Senior technical writer for VeloNews

Joe Friel – Author, Coach

Training your body and not your mind is like buying an expensive wheel set and not pumping up the tires. Most of us focus on physical training and bike technology to make ourselves better riders and racers. However, you will never become stronger than your mind believes is possible. The mind is more powerful than most people can even comprehend. You’ve put in the time in the saddle. Now take a few minutes to strengthen the instrument that controls the whole show. We are only as strong as our minds allow us to be.

How it works

The CD combines progressive relaxation techniques, positive affirmations, guided imagery, and Rick’s patented theta rhythm audio technology which helps induce a deep state of relaxation.

The CD functions on four levels

1) Verbal Introduction, Progressive Relaxation, Guided visualization and positive affirmations

2) Exact Constant F Sharp Frequency to maintain trance and trance depth

3) Positive Subliminal messages layered beyond conscious hearing level

4) Exact Theta frequency to induce and sustain deep trance.

How to use

Listen to track two every day for one month. The best time to listen is while you are in bed getting ready to sleep. If you fall asleep while listening (we dare you to try not to), the CD will still be effective as your conscious walls will be down and your subconscious mind will be susceptible to positive suggestion. After one month, you may listen whenever you feel that you need a mental boost.